A few meters from the Opera and the Waterlooplein Market, you will find VROG, the only Parkour/freerunning and trampoline hall in the center of Amsterdam. Hidden in a converted car tunnel, VROG boasts 3000m2 of dedicated space to engage in urban sport and movement for all ages. Join in for trampoline jumping (from 6 years, also 'minivrog' jumping for 2/5 years), freerunning training (6+/adults), breakdance or K-pop dance training for children's parties, team outings or company events for up to 300 guests. The entrance is in front of the Portuguese Synagogue.
